How It Works
Grounded in that simple path, one step at a time.
The work moves in a sequence. Always.
Click Here
- It starts with the honest ground.
- Where you actually are, here, now.
- Your body, mind, spirit, emotions.
- Your habits, substances, sleep, stress.
- The sometimes unglamorous physical truth.
- The vision work happens after this is honestly explored.
How I Assess Readiness
Standard coaching asks two questions: how important is it, and how confident are you? Both are cognitive. I assess readiness on three layers.
- Cognitive readiness: the importance and confidence. Stage of change. Decisional balance. What you express consciously.
- Somatic readiness: what the body already knows. Where the vision lives, or doesn’t. What happens to your breath when you describe the change. Whether the body is braced or open.
- Experiential readiness: have you ever rebuilt before? What got you to a real start-over? What did you learn? Beginning again carries a reference point.
